![]() With this in mind, it’s hardly surprising that the number of mindfulness podcasts just keeps increasing – making it harder to find the best one to fit your lifestyle! Meanwhile, in the US, almost one in three of the population tune in to at least one podcast each month.īut podcasts aren’t the only thing that’s growing at a tremendous pace: mindfulness has also become one of the most popular trends in the world of spirituality and well-being. Estimates suggest there are more than 800,000 podcast shows available worldwide, and in the UK, it’s thought that more than 7 million people listen to a podcast regularly. Dee Marques shares her top seven podcasts about staying mindful that can boost your well-being, enrich your life and inspire you further.Īre you searching for the best mindfulness podcast but overwhelmed by all the choices online? You're not the only one! Indeed, podcasts have experienced a tremendous surge in popularity recently. ![]() Listening to mindfulness podcasts is a great new way of discovering more about the practice while you're relaxing or on the go.
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